Your Soul Story

Every soul has a story. What's yours?

Time for a New Reality?

I don’t know about you, but I never thought that something as mundane as setting an alarm could result in magic, miracles and all kinds of loveliness!

I use my phone to set reminders throughout the day and free up attention for other things that are a better use of my energy.  What I recently learned is to use these alarms to reshape my reality.

Want to learn how? Here’s the super simple exercise that doesn’t cost a penny and seems to create more time instead of taking it up!

 

  1. Decide what needs to be true for you to enjoy your every day reality.
    • Keep it short and sweet as it’s easier to label your alarm or make a mental note of what it it means for you.
    • Avoid picking something that is about someone else needing to become/do something. That’s never under your control!
    • Choose something that as a truth for you can ripple in, through and as you from the core of your being and into your environment, affecting how you participate in every part of your life (some examples below).
  2. Set an alarm for a time of day/night and frequency that works best for you.
    • It might be hourly on the hour, or at any time when you’re usually able to take a moment and be present. This is key!
  3. When your reminder rings, or see the name of your alarm come up on your phone, be with it and say it aloud or silently.
    • Breathe in the words and their vibration.
    • Then feel what it feels like to be in and live from this new version of reality

That’s pretty much it! Just one more thing after you breathe into your desired reality that I’ll explain in just a bit.

It may take a minute or more when you begin this practice. But as you repeat and build a rhythm, you’ll be able to reset your subconsciousness and tune into the feeling of your new reality at the first tinkle of the bell or melody you picked for your alarm.

It’s your FEELING that changes the VIBRATION you transmit to the Universe.

And it’s your VIBRATION that the Universe RESPONDS to with the opportunities, invitations, chance encounters, ideal people/events/circumstances, ideas and so much more that lead towards your desired reality.

Of course, living is not only thinking and feeling.  It’s using your free will to make choices and what you DO or NOT DO.  But that’s still doing something if you know what I mean;-)

Your alarms/reminders help you tune into your new TRUTH/BELIEF and the FEELINGS you enjoy in your desired reality. 

And your FEELINGS influence the CHOICES you make and the ACTIONS you take that lead to your actual reality.

Not sure what to use to create your new reality set point?  Here are some examples to get you going:

  1. Universe/Source/God has always got my back
  2. I always have a choice
  3. I am surrounded by miracles
  4. I am right here right now (Great to become more present, especially if you’ve a tendency to get out of your body and miss out on all those divine parcels from the Universe)
  5. I am __________ (awareness/calm/clarity/peace/compassion, prosperity, etc.)
  6. I am an attraction magnet for my ideal _________ (opportunities/life partner/friends/clients, etc.) with joyful ease
  7. My body is stronger with every breath
  8. I tap into my infinite potential now
  9. I love life and life loves me!

If you’ve got a fancy phone with alarms, fabulous! But if not, just set a regular alarm clock or pick something you do, see or hear on a daily basis to act as your reminder. For example,

  • A clock striking the hour or half-hour
  • Brushing your teeth
  • Picking up your keys
  • Going out the door for the first time each day
  • Hearing a particular song come up in your regular playlist, etc.

For the last 4 weeks, I’ve had an alarm every day at 9:00am (labelled “I’m not here to do it alone”) and at 9pm (“God has got my back”).

I’ve already noticed a HUGE difference in how I respond in normal and more challenging situations. (Hey, 2 teenage boys at home is one of my greatest blessings AND a huge opportunity to practice patience, letting go, knowing when to step in or breathe and count to 100 or 1000!)

Interestingly it’s not just that I have more ideas and energy.

I also have more time for projects I’d put on the way-back-burner!  If I didn’t know any better, I’d say it was like magic;-)

If you’d like to raise your vibration, be more deliberate about your transmissions into the world around you, or add more sparkles to your reality, will you give it a go?

I’d LOVE to hear what you notice as you remind yourself of your new reality!

Alicia

P.S. I’m always learning and wise enough to know that I don’t know it all!   I want to thank my dear friend and colleague, Dana Williams (Artist of Change, danalouisewilliams.com) who shared how to use the chime of a clock to tune into an empowering belief.  I’m used to working with different energies and am very picky about who supports me with mine.  I trust Dana and am grateful for her wisdom, healing expertise and sense of humour.

Stepping out of the shadow

You can’t have up without down, left without right, in not out, etc. etc.

You get my drift,right?

The contrasts or opposites provide us with the whole experience.

It is through experiencing all the ins and outs that we get to deepen our understanding and expand into more and more awareness.

This is how we evolve. And evolution is the reason we picked this human experience in the first place!

So it makes sense that we can’t know the light without the dark.

The dark or shadows often conjure up fear or ideas of something to turn if not run away from, when they can reveal your greatest treasures.

Do you remember how a scary shape in your room in the middle of the night transformed into a favourite blanket or toy when you turned the light on?

That’s what being willing to look at your shadow can be like.

Here’s a quick exercise to try this out….

Imagine stepping outside with the sun behind your head.As the sun rises towards its peak in the sky on the Summer Solstice, your shadow will appear before you.

It’s not bad. Nor is it wrong.  It’s simply another part of the energy that is uniquely and gloriously You!

In your shadow lie the things you’ve kept hidden out of fear, shame, blame or guilt. When you bring them into the light, you can see how they helped you deepen in understanding, compassion, offered opportunity for forgiveness, kindness or greater self-care.

In your shadow lie the things that you perhaps felt were too big or heavy for you to handle. In the light you can observe, appreciate and acknowledge them for what they are now that you have grown, developed skills or expertise so you can handle them now.

In your shadow lie the gifts and talents you tucked away for fear of outshining others, or afraid of who you might become or what might have to change if you were to use them fully. So it’s more about blocks to visibility or responsibility than anything else.

In your shadow lie the dreams that are so bold, daring and beautiful that some part of you decided you couldn’t have them, or it was better not to go for them in case you failed or left others behind in the process.

Done ignoring your shadow?

Then for a moment, imagine that sun in the sky is your soul that can now illuminate what needs to be released or brought into the light to free you from hiding or dimming down your own brilliance.

Take a moment to really be with this, feeling whatever it feels like to recognise, notice and appreciate all that makes you who you are.

You might even want to give yourself a little – or big – hug.

What comes into your awareness?

What can you now begin?

And what else is possible now?

May you shine more brightly every day as you embrace your shadow.

Love
Alicia

Is Time Travel Real?

Have you heard about when I travelled into the future?

I know it sounds a little crazy but I’ve got witnesses! One of them is my no-nonsense, no woo-woo Dad (He’s like Michael Caine but without the hair… not a lot of people know that;-)

It’s something I’ve shared in some classes but, even if you’ve heard it before, remembering this event has inspired me to invite you to a FREE webinar to travel to your future too!  Go here to listen to the replay now.

(No gimmicks, no registration/sign-up.  Just a gift from me to you to come and play with time!)

It’s pretty amazing to think of visiting the future to see who you’re with, how you’re living, what’s changed, etc.

What’s even more amazing is the knowledge of how you got to attract all of that.  

So imagine being able to accelerate that future by bringing this knowledge back to your present.

Pretty mind blowing, right?

If you want to join me in this FREE webinar before you get to my time travel experience, make a note of this now.

And now back to my true story!  

I went to England to visit my parents in 2010.  On my first morning, I walked down to the local shops to pick up a newspaper and a pint of milk.  As I got to the end of one street, I noticed three incredibly narrow, brick houses. Each consisted of one window and a red door downstairs, with two windows upstairs.

I noticed them because they were brand new and so tiny. A Mini Cooper was about the same width as the front of each house.

But I didn’t think any more about them until the next day.

My Mum was driving down the same street.  And as we came to the end to turn left, I was stunned to see that instead of the three tiny houses, there was a demolition site.

“Mum, why would they knock down those new houses?  And how could they do it so quickly?” I blurted out.

“What houses?  That’s been a demolition site for over a year now. I don’t know when they’ll start building or what they’re going to put there.” said my Mum.

I was confused. I was perhaps a bit jet-lagged but I was awake, clear-headed and knew I hadn’t randomly imagined the bricks, window frames or the colour of the front doors. They were as solid and real as any other house on the street.

It was so weird that I told my Dad about it when we got home. Unusually for him, he didn’t have much to say, except it had been empty for over a year and he was really fed-up with it being such an eyesore.

I didn’t know what to make of it all and forgot about it when I returned to the States and my regular routine.

Fast forward 10 months or so and my Mum called me. I could tell from her voice that something was up.  

Building had recently begun on the site and that afternoon, as my parents drove past, they noticed the construction foreman.

My Dad couldn’t help but pull over and ask him what they were building.  “My daughter thinks she saw 3 houses here so we’re wondering what it will be.”

“Well, does she see lottery numbers too?”, the foreman replied.

He then explained that although it looked like the site could barely fit one, let alone three houses, that’s exactly what they were building.

They were designed to help the council meet a quota for new single family housing in the limited land available.

Those houses are now finished.  I’ve walked past them and they look exactly as I had seen them that morning back in 2010, except for one thing.

The doors are white, not red.

It still amazes me.  But I’ve come to realise this experience was to help me get really clear about something I’d sensed while working in the Akashic Records with my clients.

Time is an illusion.

You see, I’d seen how when a client released an upset, pain or judgment made in another lifetime that it facilitated healing in this lifetime.

Perhaps the release of an unexplained fear or phobia, a sudden change in perspective about who they are, an openness to new ideas, freedom to make different choices, start or end relationships and more.

I used to call them “past lives”.  Now I refer to them as “other lifetimes” as they are all interconnected through your soul in the eternal moment of now.

By visiting the future where these tiny houses existed, I’d got to see, feel and know what it’s like to move through time.

It’s given me a whole new understanding of this complex, intricate illusion – and how we can work with it and move beyond it, rather than be bound by it.

I’d love to help you make the most of your time!

Join me to learn how to travel to the future in a way that I’ve only shared in Akashic Record classes and private programmes until now.

This is perfect if you’d love to:

  • Know you want to create a change in your life but aren’t sure where to begin, what to do or who can help
  • Enjoy a guided meditation to the future (you pick the timeframe)
  • Take a peek, explore, soak it all in
  • Gain insights into your experiences, insights and decisions that led you there
  • Learn how to integrate the knowledge and turn it into wisdom that you get to bring back with you to the present
  • Anchor it into your cells so you can accelerate your future possibilities and expand your potential
  • Time for Q&A/debrief  (and make sure you’re back in your body in present time!)

I can’t wait to get back to the future. Join me?

P.S. I haven’t seen lottery numbers, but roulette is another story;-)

Your first key to happiness!

How’s your new year? Hopefully 2016 is flowing and maybe already bursting with potential!

If it’s not, will you give yourself permission to not blame, shame or make yourself wrong?

Firstly, because those kinds of thoughts lower your vibration and clog the pathway of inspiration, solutions, clarity and motivation.

Secondly, because as you read this, it is the PERFECT MOMENT to align with the kind of year you’d absolutely love!

You see, I got a download earlier this week regarding a new e-book to help you with this. But rather than wait to have it all written, prettied up and perfect, I’m giving you a sneak peek with the FIRST KEY TO YOUR HAPPY, FULFILLING LIFE!

Before you read on, I recommend you consciously shift into a place of receiving with an open heart and mind. Take a conscious breath to inhale whatever you most need in this moment. Notice the still point between your breaths. Then exhale whatever no longer serves you or was never yours in the first place.

Feeling open, a little clearer? Great! Here’s your FIRST KEY:

Key 1

Sounds good, but maybe not ready to pick this key up and own it?

I get that! After all, most of our cultures, societies, religious beliefs and mass consciousness are made up of sticky layers built up over eons that go something like this:

– Life is hard
– You have to work hard for what you want
– If you don’t work hard, then you don’t deserve it
– If you have more than you deserve, it could all be taken away again OR there will be a price to pay
– If you have more than you deserve, you’re greedy
– If you’re greedy, you have more than your fair share
– If you have more than your fair share, someone else has less
– And if you’re the cause of another’s suffering, you’ll never find peace or comfort
– So it’s better to work really hard than cause suffering or never be at peace
– Voilà, you now have proof that life is hard!
If reading this feels icky, uncomfortable or restricting, then CONGRATULATIONS! It means you already know that this ISN’T TRUE. Truth feels light, expansive. A bit like taking a deep breath after holding it under water.

So why not try on these 4 perspectives to see how they feel?

1. As an energy being with INFINITE options to explore creation, you CHOSE THIS LIFE on this planet at this particular time.

2. You don’t need to earn the right to be here, prove your worth or work really hard for everything, including love, safety and support.

3. You created a plan or divine blueprint to help you explore, experience and expand your understanding, wisdom or mastery in a particular frequency of light (e.g., compassion, self-love, forgiveness, leadership, service, innovation, etc.

4. Your blueprint is not set in stone and you always have a choice as to how to resist, align or even expand that plan.

If 2016 hasn’t started out as you hoped, you’re tired of working really hard for anything and everything, or no matter what you do or how much you try, you just never have enough energy, time, money, love or something else, then breathe this in:

You are NOT WRONG.
You are NOT UNDESERVING.
You are NOT BEING PUNISHED.

All it means is that at some level you’ve focused your attention on what you don’t want to experience rather than aligning to what you’d consciously prefer.

When you’re done with it and are ready to choose something else, you can! And the most powerful way I know how is through your Soul Story or Akashic Records.

From this place of only Love and Truth, you can dissolve hidden, subconscious, inherited or adopted limiting mindsets and align with ones that match your GOALS, INTENTIONS and DREAMS!

I’ll be making an announcement very soon as to how you can learn to work consciously and deliberately in your Records and perhaps help others do the same too. But you don’t have to wait to get started!

BEGIN TODAY by downloading my home-study Soul Journeys® Akashic Record Certification Level 1.

I’d love to hear what possibilities this FIRST KEY opens for you and can’t wait to share more next time.

Until then, en-joy!

Alicia